December 13, 2013
Cheese
Posted by
Denise Robyn
December 12, 2013
Oatmeal
The Ministry of Food's Miracle Food 4 was Oatmeal, to give energy, protect from illness and make strong bones and healthy blood. And during the war, it had the virtue of being home grown on British soil. With a government subsidy, it cost less than 3 1/2 pence a pound to grow. Housewives were urged to use oatmeal to bulk out other foods, mixing it with flour for cakes and pastry, thickening soups with it and adding it to savoury puddings and pies to make the precious meat ration go further.
I was a post-war baby (known as a baby-boomer), and I can still remember my mother singing World War 11 songs as she worked in the kitchen. One of her favourite songs was "Mares Eat Oats" - "Mairzy Doats"!
Mairzy doats and dozy doats and liddle lamzy divey.
A kiddley divey too. Wouldn’t you? Yes!
Mairzydoats and dozy doats and liddle lamzy divey.
A kiddley divey too. Wouldn’t you?
If the words sound queer, and funny to your ear, a little bit jumbled and jivey.
Sing: “Mares eat oats and does eat oats, and little lambs eat ivy” Oh!
Mairzy doats and dozy doats and liddle lamzy divey.
A kiddley divey too. Wouldn’t you — oo?
A kiddley divey too. Wouldn’t you?
*Preheat oven to 180 degrees C; Grease 8 inch square, shallow cake tin.
*Melt butter, syrup and sugar in a saucepan
*Stir in the oats and turn the mixture into the cake tin, spreading it evenly.
*Bake 30 -35 mins in a preheated oven.
*Take out of the oven and cut into square or rectangular pieces immediately, leaving in the tin until completely cold before removing.
I was a post-war baby (known as a baby-boomer), and I can still remember my mother singing World War 11 songs as she worked in the kitchen. One of her favourite songs was "Mares Eat Oats" - "Mairzy Doats"!
Mairzy doats and dozy doats and liddle lamzy divey.
A kiddley divey too. Wouldn’t you? Yes!
Mairzydoats and dozy doats and liddle lamzy divey.
A kiddley divey too. Wouldn’t you?
If the words sound queer, and funny to your ear, a little bit jumbled and jivey.
Sing: “Mares eat oats and does eat oats, and little lambs eat ivy” Oh!
Mairzy doats and dozy doats and liddle lamzy divey.
A kiddley divey too. Wouldn’t you — oo?
A kiddley divey too. Wouldn’t you?
HOW CAN I APPLY THIS TO MY LIFE?
Porridge for breakfast will continue to be my healthy breakfast choice in our Australian winter,
whole rolled oats, and not the "instant oats". Cooked in a saucepan with water (1 cup water to 1/3 cup oats), then adding a little salt, and stirring in some milk and a dribble of honey or golden syrup.
I will most certainly start to make Flapjacks as a snack:
55 g/2 oz butter or margarine, plus extra for greasing; 115 g/4 oz golden syrup; 55 g/2 oz demerara sugar, 225 g/8 oz rolled oats*Preheat oven to 180 degrees C; Grease 8 inch square, shallow cake tin.
*Melt butter, syrup and sugar in a saucepan
*Stir in the oats and turn the mixture into the cake tin, spreading it evenly.
*Bake 30 -35 mins in a preheated oven.
*Take out of the oven and cut into square or rectangular pieces immediately, leaving in the tin until completely cold before removing.
I might even consider setting aside a patch of our suburban garden to try growing some oats, just for fun!
But one thing that I really should do is a bit more singing while I potter around the house!
Posted by
Denise Robyn
December 11, 2013
Growing Greens - herbs and salads
Salads of raw cabbage, broccoli, Brussels sprouts and young dandelion leaves were advocated along with watercress and mustard and cress - but lettuce and cucumber were considered to be "practically useless for vitamin C. The Radio Doctor gave sound dietary advice to eat something raw and green every day.
HOW CAN I APPLY THE ABOVE INFO TO
MY LIFE?
The following are some of the plants I intend to grow in the coming year, complementing the herbs that already grow semi-permanently in our garden......*A variety of chicory growing in the garden will be one of my challenges for the coming year. Being deep-rooted plants adapting to a wide range of soils from light sands to heavy clay, and being able to thrive in either the wet or dry or exposed situations, I should have success with chicory.
While the majority of chicory are grown for their leaves, some are cultivated for their roots and shoots. I look forward to a new experience of using edible roots - white and tender - either eaten raw (chopped or grated in salad), or cooked and eaten cold. With roots being moderately hardy, I should be able to lift them throughout the winter for a healthy winter vegetable. And with continual sowing through spring and summer, there should be a continual supply of chicory over many months - even throughout the year in Queensland's mild climate.
*Oriental brassicas such as Pak choi accept cut-and-come-again harvesting so are a good addition to the home garden.
*Leaf beets such as Swiss chard and perpetual spinach will be eaten both raw and cooked.
*Dandelions are already growing in my garden with their flowers, leaves and roots all being edible. I will use the root tops sliced raw in salads and the young leaves raw in salads or sometimes boiled if they are tasting bitter, with the flower petals tossed raw into a salad or even pickled in vinegar and spices.
http://www.wildmanstevebrill.com/Plants.Folder/Dandelion.htmls
*Fenugreek is a hardy legume and I have sometimes bought fenugreek seeds to make my own healthy sprouts.... so now is the time to have a go at growing my own fenugreek for the first time! Or at least buy some more seeds for sprouting.
*Celeriac - a turnip rooted celery - is good in salads raw or cooked, and I have often used the stems as "celery" with a cut-and-come-again harvesting method without even using the root!
*Tomatoes are a continuous picker over many months in our garden. This coming year I hope to grow enough to also make chutneys, sauces and bottled tomatoes.
*Sweet peppers provide an addition to hot and cold dishes, plus the chutneys. I will grow a few sweet peppers interplanted with French marigolds to discourage some garden pests.
Posted by
Denise Robyn
December 10, 2013
War-time Root crops
Sugar beet farming was particularly
important during the war years. After World War 1, this industry had been subsidized
by the government, and at great cost to the British
taxpayer, it continued to be subsidized
during World War 11. During the years of rationing, the weekly sugar ration (with the sugar coming from the British sugar beet) was
12 oz per person.
Sugar beet is particularly
resilient to drought as beet sown early in spring would develop a deep taproot
capable of drawing moisture and nutrients up from the subsoil. Sugar beet roots were pulled up by hand and topped and
tailed with a special knife. The tops were originally ploughed back into the
soil as a green fertilizer, but in 1940, the tops began to be used as
feedstuffs for livestock.
Root crops were promoted by the Ministry of Food as Miracle Food 2, and carrots were right there in the forefront, with recipes such as Carrot Hotpot, Carrot Croquettes, Curried Carrots, Carrot Fudge, Carrolade (a drink combining carrot juice with the juice of Swedes) and Carrot Marmalade.
BBC Radio Home Service broadcast "From the Kitchen Front" every morning for 5 minutes during World War 11. One broadcast in 1941 talked about mixing jam with grated raw or cooked carrot so that the jam could go further.
Root crops were promoted by the Ministry of Food as Miracle Food 2, and carrots were right there in the forefront, with recipes such as Carrot Hotpot, Carrot Croquettes, Curried Carrots, Carrot Fudge, Carrolade (a drink combining carrot juice with the juice of Swedes) and Carrot Marmalade.
BBC Radio Home Service broadcast "From the Kitchen Front" every morning for 5 minutes during World War 11. One broadcast in 1941 talked about mixing jam with grated raw or cooked carrot so that the jam could go further.
Swedes, turnips, celeriac and parsnips - all to be grown in home gardens - were used in soups and stews, or they were cooked until soft and were perhaps mashed together with an equal amount of boiled potatoes keeping the Wartime families healthy.
HOW CAN I APPLY THE ABOVE INFO TO MY LIFE?
I already have a few sugarbeet plants in my Queensland garden, and look forward to experimenting with how to use them - perhaps I will even be able to make a little sugar!!
Next season I won't plant them so close, as the root can grow to the size of a person’s head!
I will have to turn to internet sites such as this one to learn how to grow and use my sugarbeets.
I look forward to being creative with using carrots - finding my inspiraton from the links below.
http://www.carrotmuseum.co.uk/history4.html#broadcasts
Posted by
Denise Robyn
December 9, 2013
The humble potato
Certain foods were promoted by the Ministry of Food as foods essential to good health, especially for children. The campaign to promote potatoes as a substitute for bread was a great success, with 60% more potatoes being eaten by the end of war that at its start.
The cartoon characters of Potato Pete and his friend, Doctor Carrot along with adaptations of traditional
nursery rhymes aimed to get adults and children to both enjoy and value vegetables.
Potatoes new, Potatoes old, Potatoes in a salad cold;
Potatoes baked or mashed or fried, Potatoes whole, potatoes pied;
Enjoy them all including chips Remembering spuds don't come in ships!
The Ministry of Food provided information leaflets on Miracle Foods, namely the potato, roots, greens, oatmeal and cheese.
One of the ministry's recipes presented in their Food Facts was "Potato Floodies", which really was a potato fritter.
Potato Floodies
4 medium-sized potatoes; 4 tablesp plain flour; 4 tablesp chopped mixed herbs (optional); dash of cayeene pepper (optional); 4 tablespoons of dripping or vegetable oil; salt and freshly ground black pepper
*Peel the potatoes and grate them in a bowl.
*Add sufficient flour to form a stiff batter.
*If you are wanting a "savoury dish", season with salt/pepper and herbs.
*Heat a little oil in a frying pan, and drop heaped tablespoons of the mixture into it. Turn when brown - cook about 4 mins each side.
*If you are wanting a "sweet dish", serve with a little jam or lemon juice & sugar.
Potato Pastry
175 gm self-raising flour; pinch salt; 70 gm cooking fat or butter; 55 gm potato (peeled & grated); 1 -2 tablespoons ice-cold water.
*Preheat oven to 200 degrees C.
*Sift flour & salt into a large bosl and rub in the fat/butter. Then add the potato and mix. Add enough water to bind the dough.
*Roll out on a floured surface and line a 23cm flan case. Prick the base all over with a fork.
*Bake for 15 mins until golden brown.
Here is a filling for a War-time Mock Apricot Flan:
Grate 450 gm young carrots and simmer in a saucepan with 4 tablespoons water, 2 tablespoons plum jam and 1/4 teasp almond essence. Simmer until a soft pulp is formed (perhaps for 1 hour). Spread the mixture onto the cooked pastry case. Melt an extra 2 tablesp plum jam with 1 tablesp water and use it to glaze the tart.
HOW CAN I APPLY THE ABOVE INFO TO MY LIFE?
Now is the time for me to be serious about growing potatoes. I agree that there is absolutely nothing like the taste of a small new potato
boiled just after it has been carefully prized from its earth mound – and it is
ever so many years since my last tasting of a "new potato"!
Seeding potatoes can be quite expensive – it is much cheaper to buy several
varieties of potatoes from the local supermarket, writing the name of each
variety on paper and popping the potato’s name in the bag before heading for
the check-out. Then I will need to plan where the different varieties are
planted, labeling them carefully so that I will know their identity and how each of them is best
cooked.
Posted by
Denise Robyn
December 6, 2013
Growing food on every inch of land
The friendly
Mr Middleton, also known as “The Wireless Gardener” during World War 11, gave Sunday afternoon radio
broadcasts which continued throughout the war, playing to enormous audiences.
In actual fact, Middleton’s home garden had plenty of pests and the weather was frequently not in his favour for growing vegetables, but it was his advice that
helped millions of British home gardeners get the best out of their plot of
land, growing their runner beans, beetroot, carrots, parsnips, potatoes, onions etc.
People were encouraged to dig up every available scrap of land and grow food on it. And so, the front and back gardens were dug up, along with the roadside verges, the railway cuttings, the public parks, the school playing fields Many families worked together on their "allotments" - here are some images from that time.
http://www.bing.com/images/search?q=world+war+2+allotments+&qpvt=world+war+2+allotments+&FORM=IGRE
People were encouraged to dig up every available scrap of land and grow food on it. And so, the front and back gardens were dug up, along with the roadside verges, the railway cuttings, the public parks, the school playing fields Many families worked together on their "allotments" - here are some images from that time.
http://www.bing.com/images/search?q=world+war+2+allotments+&qpvt=world+war+2+allotments+&FORM=IGRE
HOW CAN I
APPLY THE ABOVE INFO TO MY LIFE?
I am fortunate that I don't need to relinquish every inch of our garden to vegetables!
I can keep the lawn!
But in my venture towards a greater level of self-sufficiency, I will certainly be increasing
the size of the vege garden, along with taking an interest in growing some fruit.
I am fortunate that I don't need to relinquish every inch of our garden to vegetables!
I can keep the lawn!
But in my venture towards a greater level of self-sufficiency, I will certainly be increasing
the size of the vege garden, along with taking an interest in growing some fruit.
Posted by
Denise Robyn
December 5, 2013
Mechanization
Tractors became a feature of all
farms, and in the war years, they were transforming the landscape. With farmers
working by starlight and by lamp, these tractors could work 24 hours a
day. Along with the tractors, there was
the gyro-tiller, the prairie-buster and the rotary cultivator – these machines
exploiting the marshes, the hillsides, the bogs and the heath. All of the
countryside was taking on a new face. Never again would it be as it had once been!
HOW CAN I APPLY THE ABOVE INFO TO MY LIFE?
Currently we use a car, a petrol lawn mower, a chain saw for cutting our winter wood, an electric pressure hose to clean outside walls and paths, plus a multitude of mechanized tools and household equipment. An addition
that we might consider would be a mulcher, but in the meantime, we can continue
our composting by cutting up greenery with secateurs or running over it with
the lawn mower to reduce it for the compost heap.
Posted by
Denise Robyn
December 4, 2013
Does the land need to be drained?
HOW CAN I APPLY THE ABOVE INFO TO MY LIFE?
Fortunately our suburban block is well drained. However, two
of my friends had to drain their block by digging channels and burying perforated plastic drainage pipe. Happy digging if you are one of those people who need to improve your drainage! Have a look at this link for some tips.
Posted by
Denise Robyn
December 3, 2013
The need for high protein content in food
The Ministry of Agriculture fought to defend livestock farming during World War
11, but the Ministry of Food emphasized that
acre for acre, it was crop production for human food that provided a
better yield than fodder crops for animals. And so it was that the government made farmers turn large areas of grazing land over to land for food crops for Britain's people. Dairy cows were generally safe, but it was not a good time to be a pig or a chicken! Sheep numbers overall fell by as much as 42 % during Britain's time of need to get the most out of their land.
HOW CAN I APPLY THE ABOVE INFO TO MY LIFE?
Well, I really wasn’t planning on getting a pig, a goat or a
cow as I feel that my life would be more constrained if I had livestock to tend
to. Not like my second son who one day would like to raise some pigs or my friend's son who already has a few pigs! Instead,
my aim is for some of my home-grown vegetables to be ones with high protein
content ... such as beans, spinach, cauliflower, okra, broccoli, asparagus, and yes
– even comfrey.
Vegetable (100 grams)
|
Protein (g)
|
Asparagus
|
3
|
Aubergine
|
1
|
Beetroot
|
2
|
Broccoli
|
3
|
Brussel
Sprouts
|
3
|
Cabbage
|
1
|
Carrot
|
0.5
|
Cauliflower
|
3
|
Celery
|
0.5
|
Cucumber
|
0.5
|
Fennel
|
1
|
Leek
|
1.6
|
Lettuce
|
0.7
|
Mushrooms
|
2
|
Okra
|
2.4
|
Onion
|
0.7
|
Spring
Onion
|
2
|
Parsnip
|
1.5
|
Peppers
|
1
|
Pumpkin
|
0.5
|
Radish
|
0.7
|
Spinach
|
2
|
Swede
|
0.5
|
Sweet
Corn
|
2.5
|
Tomatoes
|
2
|
Turnip
|
0.8
|
Yam
|
2
|
Some examples of high
protein vegetables include a
varied quantity of beans, grains, nuts and seeds. Protein contains
essential amino acids, often referred to as building blocks of the body. In
reality, our body is in need of amino acid and not protein. We need twenty
different varieties of amino acids - nine of which our body cannot produce. Therefore the amino acid content
of protein rich vegetables is absolutely essential for our body.
Soybeans, quinoa (a grain), and spinach are some examples of high protein vegetables. However, not
all protein rich vegetables have all essential amino acids. For instance,
grains have low Lysine content and legumes have low Methionine content in
comparison to some other vegetables having considerable protein content.
The basic idea is to combine low protein
contents with the high ones for the combination of amino acids. http://www.massgrown.org/high_protein_vegetables.html
Our bodies only produce what is known as the non-essential amino acids (NEAA). The other amino acids, known as the essential amino acids (EAA), which the body cannot produce, must be supplied from diet and/or supplements. These include the following: Tryptophan, Lysine, Methionine, Valine, Leucine, Isoleucine, Threonine and Phenylalanine.
Eggs, dairy, meats (including fish and poultry) and soy are examples of complete proteins that contain all the EAA and NEAA and can supply all amino acids/protein needs.
Below are a list of the essential amino acids and sources of foods that contain them:
- Tryptophan: dietary sources include chocolate, oats, bananas, dried dates, milk, cottage cheese, meat, fish, turkey and peanuts.
- Lysine - dietary sources include green beans, lentils, soybean, spinach and amaranth.
- Methionin: dietary sources include fish, whole grains, and dairy.
- Valine (a Branched Chain Amino Acid AKA BCAA): dietary sources include dairy products, grain, meat, mushrooms, peanuts, and soy proteins.
- Leucine (BCAA): dietary sources include cottage cheese, sesame seeds, peanuts, dry lentils, chicken, and fish.
- Isoleucine (BCAA): dietary sources include eggs, fish, lentils, poultry, beef, seeds, soy, wheat, almonds and dairy.
- Threonine: dietary sources include dairy, beef, poultry, eggs, beans, nuts, and seeds.
- Phenylalanine: dietary sources include dairy, almonds, avocados, lima beans, peanuts, and seeds. http://www.sharecare.com/health/protein-diet-nutrient/body-make-amino-acids-need
Posted by
Denise Robyn
December 2, 2013
Increasing the amount of land for agriculture
Self-sufficiency &
Survival
The year 2013 began with my New Year Resolution to write a One-Year-Blog,
and this is the last month of that blog.
I have travelled through the year with readers from many different
countries including as Australia, USA, Russia, Germany, Ukraine, United Kingdom, South Korea, India and Malasia. A special "Thank You" to
each one of you who have given this blog over 6,000 page readings over the past 12 months! I enjoyed writing the blog for both you and for me!
The blog – House & Garden Plus - began with my long-lived passion to reach a
greater level of self-sufficiency in my own life. January and February blogging covered the medicinal and culinary uses of many of our current garden plants, and ensuing months covered a variety of topics that took my interest, a new topic each month. December brings us back to my initial focus on self-sufficiency and survival by looking at Wartime Britain, hoping
that with a glimpse of the skills and the spirit of those who survived great
challenges, we will gain knowledge that can help us to be people with both
fortitude and faith along with a greater ability for self-sufficiency and survival.
At
the outbreak of World War 11, 70 percent of all food consumed in Britain
was imported. Such a level of imports could not continue during the war, so the nation
was forced to learn very quickly how to produce food in its own backyard to
feed a population of nearly 50 million people!
How was it that the people of Britain
did not starve during the war years, as did the people of Germany and Russia ?
HOW CAN I APPLY THE ABOVE INFO TO MY LIFE?
More than 70% of the food consumed in our household in Queensland , Australia , comes from the shop
rather than our suburban garden of around 1/3 of an acre. While we do grow a
few vegetables and herbs and have some young fruit trees and vines, I can start
to prepare more of the ground for the cultivation of salad plants and green vegetables, peas and beans and root crops such as potatoes,
sweet potatoes, yacun http://growwhatyoucan.co.uk/yacon/yacon.html, turnips and carrots.
As a beginner gardener, at this stage, I aim for success in smaller areas in our back garden that I feel are inviting me to dig them over -
rather than being extra
enthusiastic and digging up the whole lawn!
Just as many people who survived World War 2 remember it as a time of hope and a time of pride, I hope that I will be able to apply the same intrinsic sense of hope and pride in our garden.
Just as many people who survived World War 2 remember it as a time of hope and a time of pride, I hope that I will be able to apply the same intrinsic sense of hope and pride in our garden.
Posted by
Denise Robyn
November 29, 2013
THE ELEVENTH MONTH COMES TO A CLOSE
GUEST OF THE MONTH - David
Autumn is my favourite season!
Seen from a perspective of being in the U.K., autumn is often regarded negatively as the season that brings to an end an idylic summer, and the precurser to the cold winter ahead.
Autumn is a time to rug-up warm with coats, scarves and boots. A time to stand entranced as the mist swirls amongst the trees; as the low sun beams its rays of subdued light overhead from a pale blue sky; as new vistas appear through the bare branches of once-hidden hills or church spires.
Posted by
Denise Robyn
November 28, 2013
November 27, 2013
November 26, 2013
November 25, 2013
November 22, 2013
November 21, 2013
November 20, 2013
November 19, 2013
Rotting apples
The signs of autumn are seen in leaves piled high,
rotting apples in a corner,
and an engorged pumpkin on a vine.
Posted by
Denise Robyn
November 18, 2013
Wind and rain bring an end to autumn colours
Lack of wind and rain prolongs the beautiful display of autumn colour.
We were holidaying in Birmingham, UK in 2008 when a relative phoned us to tell us to hurry out and take some photos before all the leaves were blown from the autumn trees.
We were so glad that we took heed, as one day, the trees were still a glorious colour,
but the next, they were bare after strong winds and beating rains.
Posted by
Denise Robyn
November 15, 2013
The best weather conditions for autumn colours
When plants enjoy a growing season with sufficient rain,
with this being followed by a rather dry, cool and sunny autumn marked by warm days and frostless nights,
they have the very best weather conditions for developing bright autumn colours.
Posted by
Denise Robyn
November 14, 2013
November 13, 2013
The tannins of autumn
Pigments break down in the light or in very cold temperatures.
When all of the pigments have broken down - the yellows and oranges, the reds and purples -
all that may be left are the tannins, the browns in the leaves.
Posted by
Denise Robyn
November 12, 2013
An autumn carpet
Many of the autumn trees and shrubs lose their leaves when they are still very colourful -
creating a soft carpet of various hues.
Posted by
Denise Robyn
November 11, 2013
Red and purple autumn pigments
The red and purple pigments of autumn
occur because sugars are trapped
in the leaves of deciduous plants.
Posted by
Denise Robyn
November 8, 2013
Autumn's yellow and orange pigments
The leaves of plants naturally have yellow and orange pigments.
Chlorophyll normally masks these pigments, but when the green chlorophyll is gone during autumn, these vibrant oranges and yellows become evident.
Posted by
Denise Robyn
November 7, 2013
A blocked connection
In autumn, the connection between the leaves and the rest of their plant begins to be blocked. This all happens at the time when the daylight hours become fewer, and when the dark nights become longer.
This is the time when a corky layer of cells forms near the juncture of the leaf and stem, slowly beginning to block the movement of minerals from the roots of a plant into the leaves. It is also the time for slowly blocking the materials such as carbohydrates from the leaves to the branches.
When the connection between leaf and branch is blocked, the production of chlorophyll slows and then stops - and the chlorophyll disappears completely.
This is the time when autumn colours are revealed.
Posted by
Denise Robyn
November 6, 2013
Autumn beauty in our neighbourhood
The best place in the world to see amazing autumn colours is probably eastern United States, but wherever we live, we can probably find autumn beauty in our own neighbourhood - even if we have to look hard for it!
Posted by
Denise Robyn
November 5, 2013
The resistance of evergreens
Evergreens will keep most of their leaves during the autumn and winter. Resistance to cold and moisture loss occurs with special leaves such as the long thin needles of the pine and fir trees. And then there are evergreens with broad leaves or with tough, waxy surfaces like the holly. While these evergreens are able to continue to photosynthesize during the cold weather with shorter daylight hours,
their reactions will be slower.
Posted by
Denise Robyn
November 4, 2013
Resting
Autumn is the season when deciduous trees rest. They shut down their "food-making-factories" and live off the food which they have stored during the summer.
In our technological world, many of us are like the evergreens who never completely rest - well, not for a whole season like the deciduous trees do! However, God intended us to pause, to reflect, to worship - and not to be always busy. Would it be wise for us to store a little, enabling us to take time out to enjoy our autumn?
Posted by
Denise Robyn
November 1, 2013
Deciduous trees as neighbours
Each month in my one year blog, I have focused on a different topic. This month's topic is Autumn.
Autumn is a glorious season for those who live with deciduous trees as their neighbours.
The amazing shades of red, yellow, orange, purple and brown are a sight to behold - a photographer's delight!
I love to wander amongst colourful leaves lying on the ground while the sun shines between bare branches,
giving to the leaves an amazing sheen.
Posted by
Denise Robyn
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